First Day Supplement Reviews

Join a growing community of healthy families who trust First Day to improve their nutrition. With over 5,000 five-star First Day vitamin reviews and a money-back guarantee, First Day provides multivitamins that you can trust.

IMPROVE YOUR HEALTH TODAY

Recommended by Pediatricians

  • "It’s nearly impossible to get kids to eat the required three to four servings of fruits and vegetables a day. That’s why I recommend First Day Vitamins for children."

    Kim Langdon
    M.D.
    OB/GYN

  • Leann Post photo.png

    "When I choose vitamins, I consider their quality and safety records, ingredients, dosage, and testing protocol. First Day has created an excellent supplement for children."

    Leann Poston
    M.D, M.Ed, MBA,
    Pediatrician and Medical Educator

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600,000+ Families Can't Be Wrong

Based on 8323 reviews
89%
(7390)
6%
(483)
2%
(161)
1%
(83)
2%
(206)
5 stars

My teen (and I ) enjoy these so much. No negative side effects, and work well.

First Day for Teens – A Game Changer!

I was on the hunt for a high-quality multivitamin for my son, who is extremely picky about what he eats. After a lot of research, we decided to try First Day for Teens, and I have to say—I’m impressed!

Not only does he actually like taking them (which is a miracle in itself), but we’ve noticed some real benefits. He seems more energetic, and we even joked last night that he might be having a growth spurt since starting them! Could it be that he was missing key nutrients, and now a solid daily dose is helping him grow? Who knows—but I’m thrilled with the results!

I also love that First Day focuses on quality over quantity, using essential nutrients at optimal levels instead of packing in excess amounts our bodies can’t absorb. It’s reassuring to know he’s getting what he actually needs without unnecessary additives.

If you’re a parent struggling to find a vitamin your teen will take and benefit from, I highly recommend giving First Day a try!

Great!!

I been looking for the best vitamins to help me with energy and everything I need and these are them!! I won’t take anything else!!

Experience of my use of the product

I think the product is great 👍 and I recommend it for everyone.

Stress Relief

I've been wrestling with a stressful job and a busy life which have both impacted my sleep schedule. These tasty nightime calming gummies have helped settle my heart rate and calm my mind in the evenings and I'm back to getting quality sleep nightly.

Feeling Good.

I was apprehensive about gummy vitamins because I was told the ingredients aren’t as complete like a capsules or soft gels. I started to feel energized in a week. Every day I feel better, no brain fog or zapped if energy in the afternoon. My only complaint is the gummies are difficult to separate. Other than that Im feeling good every day.

Love

I haven’t been taking these long but they are good!! It’s a little sweet treat added to my morning! Will definitely order again

The best multivitamin my kids love them

we have try a few different brands and i can tell de different. i’m so happy to discover first day vitamins for my kids❤️

Awesome Gummies

Hi, I am deaf. I love my first day. It can help my energy for work and activities every morning / sometimes anytime:)

Great flavor!

My daughter and I both love the multi vitamins. They don’t have a medicine flavor and are easy to chew. Highly recommend!

My kids love these

We have tried a bunch of different vitamins and vitamin drinks/shakes and this is the only one all my kids like. I like that it’s lower in sugar than other brands and made with whole ingredients.

Energy

First I love the taste of the gummies!.Felt an increase in energy only after a few days with more clarity in everyday.tasks.Feel more alive!!!

Best decision for my 13

I have seen this product spriling from FB ads to reels when my daughter transitioned to 13 years old. I felt I had to be prepared for any changes. It can be her eating habits, moods, endurance, or anything that has to her development and growth Physically, Intellectually, Emotionally and Socially. We've utilized 15 pouches +3 with jars that I refill each time. I have also shared another pouch with my colleague, who has faced challenges with her child. I hope they feel the same. I'm happy my daughter doesn't have those hunger moments- she did better at school and how she relates socially. She's not as picky on food as she used to be. Now, I have included smoothie vegetables and fruits as her daily smoothie breakfast and have even added Moringa powder, and she feels more energized. Thank you for your first day coming up with this product. I hope to continue them as long as the quality meets the expectations.

Definitely worth a try!

I live in Canada and had seen the adds for months. I wanted to give them a try for my 14 year old but the cost to get them to me kept me from ordering them. Out of desperation and after reading the reviews I decided I had nothing to lose. They took 3 weeks to get to me and came in a sticky clump but customer service were amazing and helped me out. I don’t know if we can attributed it entirely to the gummies but my daughter is happier, more focused, less tired, less irritable, more positive, more motivated and not skipping classes since starting these. She and I both believe they have contributed in part to the changes we have seen. She never misses taking them because she feels so much better and doesn’t want to go back to how she felt before. They will definitely be a part of her daily routine for the foreseeable future! I have since ordered a 6 months supply. I didn’t go the subscription route because they take so long to arrive in Canada (via a very long travel route) and I felt like it made more sense to just buy a whole bunch at a time. The only problem with that is that I ended up having to pay a significant amount of duty. Regardless, we are VERY happy we decided to give these a try. Without hesitation, I would recommend them, you have nothing to lose and everything to gain if they work for your child.

Great vitamin

I have noticed a difference in my childs behavior and energy. Definitely recommend

So far so good

Acceptable taste! Waiting to see results

There’s nothing like it

In the past six months I have tried magnesium spray and cream on my feet but they have ruined the bottom of my feet. After reading so many positive reviews for First Day Women’s Calming Magnesium gummies I decided to try. They work like a charm helping me sleep without the side effects. I’m ready to give up my prescription for Ambien that I’ve had for years!

Great vitamins

My daughter has been taking the multi vitamins for a while now and she loves them! They have a great flavor, they don’t get sticky. I personally feel they are a good supplement.

S
Women's Good Gut
Sharon B.
So happy

I just wanted to take a moment to express my gratitude for these amazing gummy multivitamins! They make taking my daily vitamins such a delightful experience. The flavors are delicious, and I love that they’re easy to chew and swallow. Since I started using them, I’ve noticed an increase in my energy levels and overall well-being. It’s great to know I’m supporting my health with a product I actually enjoy. Highly recommend these to anyone looking to boost their nutrition in a tasty way! Thank you for such a fantastic product!

I love first day women’s vitamins. They have what I need and I feel better and have more energy. They taste great too and are not super chewy or sticky on your teeth.

Pretty Good Quality

It's hard to find a good quality gummy vit. This one is pretty good and my teen loves them. He mostly remembers to take them but they definitely help him. It has improved his sleep and mood for sure. The only thing he hates is the original package it came in with the large twist top. He prefers a pop top as it is easier and he'll be more likely to remember to take them.

The best multivitamin my daughters loved so much 😍

When this magic vitamins arrived, my daughter immediately wanted to try it! At first, I was skeptical she wouldn’t like it, but oh my she made a comment that I’m so glad that my kid loves it. My 11 yrs old daughter enjoyed it as well. From my observation for 3-5 days having it twice daily their mood swings changed to active and energetic. I am happy to discover this multivitamins. Happy kids=happy mommy here🥰janice

Good

They are good

He actually enjoys his vitamins

We have tried a few different brands and I was looking for something that had great ingredients and he would take without a fight. These gummies are it! We love that there is all the vitamins he needs to grow up healthy and it's low in sugar and no artificial colorings.

Taste great

The taste is really good. It took a while for me to feel the benefits, but I think because I’m over 70 (almost 73), I’m sure I has ito be patient and wait for the results. I will continue to use them since I feel. They are working.