Womens Daily Supercharge - Refill Pouch

1469 reviews
🔥 614+ sold every 24 hours

Scientifically designed to help combat fatigue and exhaustion, formulated with the nutrients your body needs to stay energized. 30 day supply for women ages 18 +.


$ per bottle

FREE delivery every month

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45 day money-back guarantee1.

Over 38 million gummies sold in 2023.

Join over 460,000 others who switched to First Day!

We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.

Organic Fruit and Veggie Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Fruit and Vegetable Blend, Organic Sunflower Oil, Organic Carnauba Wax.

Free From The Top 8 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, and sesame-free.

Supplement Facts

Our multivitamin gummies are designed to fill in the gaps left by a normal diet, focusing on the 9 micronutrients that adult women most commonly lack.

FirstDay Womens Supercharge Supplement Facts
Subscribe & Save Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days.

Plus, you'll receive these benefits:

  • Save 15% every single month.
  • Delivered right to your doorstep for free.
  • Easy management - skip or pause whenever you need.
  • VIP access to sales, gifts, early access & more.
  • Cancel anytime.
Womens Daily Supercharge - Refill Pouch

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    Check one thing off your to-do list. Refill pouches get delivered to your door with free shipping each month.

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Loved By 460,000+ Customers

"We & our three kids LOVE First Day gummies. We feel good knowing what we’re putting into our bodies!"

Niks L.

"It's hard to believe a vitamin actually tastes this good."

Sarah M.

"I didn't know what to expect but after my First Day I was pleasantly surprised. Great taste and after a few days I felt positive results. Thank you First Day!"

Chrisandra D.

"First Day makes it easy and tasty to take your daily vitamins. I look forward to mine every morning."


Daily Multivitamins for Women

  • Organic Fruits & Veggies

  • Up to 80% Less Sugar

  • No Artificial Flavors/Colors

  • Made In Germany

  • Vegan

  • Gelatin Free

  • Gluten Free

  • Non-GMO

3 Reasons Why People Choose Us

Natural Ingredients

Forget the corn syrup, artificial flavors, synthetic colors, GMOs, and other unnatural stuff!

With the Daily Supercharge, you get a special blend of organic fruits and veggies, harvested fresh from farms*(and without the hassle of cooking).

Delicious Taste

Tame your sweet tooth with a fresh, juicy, and true to fruit flavor experience.

With up to 80% less sugar, you'll wonder how we did it.*

Essential Nutrients For Adults

You deserve the latest science that supports physical, mental, and emotional development.* Vitamins A, B1, B2, B6, B9, B12, C, D3, E and K. Magnesium, Zinc, and Biotin? It's all here :)

9 Essential Vitamins

  • Vitamin A

  • Vitamin B1

  • Vitamin B2

  • Vitamin B6

  • Vitamin B9

  • Vitamin B12

  • Vitamin C

  • Vitamin D3

  • Vitamin K2

45-Day Money Back Guarantee

We're confident this is the best vitamin you'll take. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

Our Scientific Advisors

  • Dr. Ed Giovannucci, MD, MPH, ScDHarvard University

    Dr. Ed Giovannucci,MD, MPH, ScD
    Harvard University

    Dr. Giovannucci researches the intricacies of nutrition and lifestyle and is passionate about bringing healthier lifestyles to families everywhere. At home, he has 2 lovely children who love their veggies but also have a soft spot for chocolate!

  • Dr. Lei Chen, MD, MHSYale University

    Dr. Lei Chen,MD, MHS
    Yale University

    Dr. Chen is a professor and a practicing pediatrician in emergency medicine. He's deeply passionate about child healthcare and travels the worldto help bring better access to health for all. He has fast-growing, twin boys who love building kayaks together with him.

women's vitamins faqs

What's the full nutrition facts of your vitamin?

We think it's great that you're taking the time to make sure this is right for you or your family - please see below :)


  • Vitamin A (as beta carotene) 250 mcg RAE
  • Vitamin C (as ascorbic acid) 90 mg
  • Vitamin D3 (as cholecalciferol from lichens) 20 mcg
  • Vitamin E (as d-alpha-tocopherol from sunflower oil) 10 mg
  • Vitamin K (as menaquinone-7) 40 mcg
  • Vitamin B1 (as thiamine mononitrate) 450 mcg
  • Vitamin B2 (as riboflavin) 550 mcg
  • Vitamin B6 (as pyridoxal-5'-phosphate) 1 mg
  • Folate (as L-methyltetrahydrofolate, calcium salt) 400 mcg DFE
  • Vitamin B12 (as methylcobalamin) 2.4 mcg
  • Biotin 30 mcg
  • Magnesium (as dimagnesium malate) 78 mg
  • Zinc (as zinc citrate) 2 mg

Other Ingredients
: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Fruit and Vegetable Blend, Organic Sunflower Oil, Organic Carnauba Wax

View the full nutrition label here.

Why do you have less than 100% of daily values?

Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.

Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.

So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

What else is different about First Day?

We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are?

We found the average multivitamin uses outdated science from 50 years ago.

To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.

Should I subscribe if I've never tried First Day before?

Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your subscription, you get a discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy.

For every order, we also have a satisfaction guarantee so you can rest assured knowing we'll always have your back!

Which scientific studies does First Day look at?

Micronutrients, absorption rate, and more! We've combed through the scientific studies so that you don't have to. But if you want to peruse, check out these scientific studies for yourself:

More questions? Find answers on our FAQ page.

As Seen On

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Customer Reviews

Based on 1469 reviews
Stephanie B.
Women’s Daily Supercharge

I’ve only been using these vitamins for 1 month but I already feel more energized and love the taste!

Diana N.
Love them!

I have a hard time taking pills so these are perfect for me and they taste great! Customer service great too! I had an issue with packaging and they were quick to help!

Kaylyn S.

Hands down the best Women’s Multi-Vitamin I have taken by far! I have recommended these to my family members and friends! I have 4 kids and plan to get them the teen & the children’s multi-vitamins as well!

Maria D.

I've been taking these for a few months now and I really feel a difference.

emma F.
Yummy and make you feel good

I have the women’s gummies and have been taking them for one month, I enjoy the taste (like fruit gummies but not with that fake sugar taste). My kids take the kids daily gummies. They don’t always want to them but they’ve gotten more used to it. They taste good but are not super sweet. I feel good about them because I know they’re getting healthy gummies without all the excess sugar.

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

** Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula