Men’s Nighttime Reset Magnesium A Melatonin-Free Gummy For Improved Sleep & Reduced Stress

Feeling drained from tossing and turning all night? Meet the magnesium gummy that’s tackling nighttime restlessness. Supports mind and muscle relaxation, better sleep, and energized mornings. Made with calming ingredients and no melatonin hormones.

Flavor: Strawberry

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Ingredients

We use high-quality ingredients backed by science. That’s why you won’t find any melatonin hormones or junk in these gummies.

Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Zembrin®: Fast-acting, clinically studied ingredient shown to enhance mood and alleviates stress and anxiety with the first dose.

L-Theanine: Amino acid that helps improve symptoms of stress and anxiety, mood, and sleep.

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Supplement Facts
Supplement Facts
Subscription Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

Plus, you'll receive these benefits:

  • Savings every single month.
  • Free shipping on your first order.
  • Easy management - skip or pause whenever you need.
  • VIP access to sales, gifts, early access & more.
  • Cancel anytime.
A container labeled Men’s Nighttime Reset Magnesium, with two dark red gummies in front. The blue and purple packaging notes these magnesium gummies support sleep and muscle relaxation, and contains 60 dietary supplement gummies.
Men’s Nighttime Reset Magnesium highlights benefits—better sleep, relaxed mind & body, muscle relaxation, and lasting calm—each shown with a blue icon and text on a light blue background.
Two bottles of Men’s Nighttime Reset Magnesium gummies are shown on a light blue background. Text highlights magnesium citrate, Zembrin®, and L-theanine for muscle relaxation, sleep support, stress relief, and mood boost. Strawberries appear nearby.
Comparison chart featuring Men’s Nighttime Reset Magnesium vs. other brands. Men’s Nighttime Reset Magnesium earns green checks for muscle relaxation, no melatonin, clinically-studied ingredients, taste, and low sugar; others get red Xs.
Men’s Nighttime Reset Magnesium comes in a blue container with polar bear and arctic designs. Above are illustrations of a sheep, clouds, stars, raspberries, and a sleep symbol. It features calming, melatonin-free ingredients and Clean Label Project certification.
An infographic compares melatonin to Men’s Nighttime Reset Magnesium, highlighting these gummies as gentle, non-habit forming, and safe for nightly use. They support sleep and muscle relaxation with no next-day grogginess. Clock, pills & sleep mask included.
A container of Men’s Nighttime Reset Magnesium sits on textured light fabric, highlighting its nightly routine benefits for better sleep and muscle relaxation—melatonin-free and ideal for adults 18+.
Collage of smiling men holding or eating Men’s Nighttime Reset Magnesium gummies, with heart icons and a central message about better sleep and muscle relaxation. Bag of gummies and product branding are clearly visible.
mens magnesium supplement facts

Meet the Safer Way to Support Sleep and Relaxation

Forget the chalky tablets, drowsy melatonin, and unproven herbal extracts. Ours is made for the modern family with high standards.

Imagine the peace of mind knowing you can finally get restful sleep. That you won’t be taking any risky melatonin hormones. All in a delicious, easy-to-take gummy that you'll love.

Real Wholesome®

Real Wholesome®.
Real results you can feel.

No fillers, fake sugars or fad ingredients with wild claims.

Refillable packaging for a healthier planet

Research-backed & clinically proven.

Vegan. Cruelty Free. Non GMO. Free of allergens, artificial colors & flavors.

Tested & loved by picky kids (and adults)

Meticulously sourced for highest quality & safety.

Repeatedly tested for potency & purity.

Tossing & Turning All Night?

We all know the power of a good night’s rest. Yet too many men suffer from sleep deprivation, insomnia, and restlessness, which could be a sign of magnesium deficiency. Found in more than 50% of people, low magnesium levels impact the nervous system, disrupting sleep, mood, energy, and alertness. 

That’s why we created Men’s Nighttime Reset – a calming magnesium gummy that’s hormone-free.

Supplement package labeled 'first day' with an alarm clock and flowers on a purple background

Restorative Sleep

Fighting insomnia? Get the restorative sleep you’ve been missing with magnesium, an essential mineral, and L-theanine, an amino acid popular for its brain-calming effects. These nutrients help calm the nervous system and improve sleep. 

Supplement container labeled 'first day' with a strawberry on a light blue background

Mind & Body Relaxation

Feeling tired but wired? Magnesium promotes muscle relaxation while L-theanine helps boost dopamine and serotonin while inducing relaxation for a calmer mind.

Hand holding a container of 'first day' magnesium supplement with a white background

Stress-Free Moods

If worries keep you up at night, then Zembrin® will be a game changer. This clinically studied ingredient is shown to alleviate stress and anxiety from the first dose! Now you can rest easy knowing you won’t battle the Sunday Scaries.

Just The Good Stuff

Packed with key active ingredients to support your health & well-being.

Magnesium Citrate

60mg

Supports relaxation, mood balance and sleep.

Relaxation
Sleep

Zembrin®

25mg

Fast-acting mood enhancement and stress relief.

Relaxation
Mood

Suntheanine® L-Theanine

50mg

Supports calmness, improved focus, and restful sleep.

Relaxation
Focus

1,000,000+ happy customers

"I love how simple the ingredients are to understand. As a parent, it's a no-brainer !"

Brandi C.

Brandi C.

Amarillo, TX

"The kids honestly ask me for their vitamins in the morning. Can you say uhhamazing!!"

Rachel Y.

Rachel Y.

Montgomery, AL

"Every ingredient in these vitamins are beneficial and the added ingredients have no toxic effect- which is something you don’t find in other brands."

Jamie C.

Jamie C.

Ada, OK

"First Day will be part of our morning & night routine for a very long time. So happy I stumbled upon them and LOVE the auto-ship subscription option!"

Kasey L.

Kasey L.

Rochester, NY

Blue container of 'first day' nighttime reset magnesium supplement with gummies on a white background

Energized Days

A healthy nervous system and restorative sleep are key to all-day energy. With calming magnesium, L-theanine, and Zembrin®, you’ll finally get the sleep you need tonight to tackle the day tomorrow.

Comparison chart featuring Men’s Nighttime Reset Magnesium vs. other brands. Men’s Nighttime Reset Magnesium earns green checks for muscle relaxation, no melatonin, clinically-studied ingredients, taste, and low sugar; others get red Xs.

What Sweet Dreams Are Made Of

Out with the pseudo-science, and in with the super-science. We use clinically-tested ingredients - no fad remedies, and NO melatonin - so you can rest easy.

Our Scientific Advisors

  • Dr. Lei Chen, MD, MHSYale University

    Dr Lei Chen, MD, MHS

    Yale University

    A renowned pediatrician who works at Yale University. In 1997, he graduated with his Medical Degree from New York University. He spent his time at the Yale School of Medicine, as well as the Yale-New Haven Children's Hospital. He also graduated with a Masters of Health Science from the Yale School of Medicine in 2010.

  • Dr. Ed Giovannucci, MD, MPH, ScDHarvard University

    Dr. Ed Giovannucci, MD, MPH, ScD

    Harvard University

    A professor of Nutrition and Epidemiology at the Harvard School of Medicine. In 1984, Dr. Giovannucci graduated with his medical degree from the University of Pittsburgh. He then spent the next 8 years at Harvard, working for his Doctor of Science Degree. Since then, he has climbed to the top of his field.

Trusted by over 800,000 parents. 97% of customer prefer First Day over other vitamin brands they've tried. Based on study of 264 customers.

45 Day Money-Back Guarantee

We're confident this is the best vitamin you'll ever try. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

Men's Calming Magnesium FAQs

What's are the ingredients?

We use high-quality ingredients backed by science. That’s why you won’t find any melatonin hormones or junk in these gummies.

Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Zembrin®: Fast-acting, clinically studied ingredient shown to enhance mood and alleviates stress and anxiety with the first dose.

L-Theanine: Amino acid that helps improve symptoms of stress and anxiety, mood, and sleep.

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Why do you have less than 100% of daily values?

Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.

Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.

So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

What else is different about First Day?

We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are?

We found the average multivitamin uses outdated science from 50 years ago.

To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.

Should I subscribe if I've never tried First Day before?

Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your subscription, you get a discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy.

For every order, we also have a satisfaction guarantee so you can rest assured knowing we'll always have your back!

Which scientific studies does First Day look at?

Micronutrients, absorption rate, and more! We've combed through the scientific studies so that you don't have to. But if you want to peruse, check out these scientific studies for yourself:

More questions? Find answers on our FAQ page.

Ready to Start Your Health Journey?

ORDER TODAY
  • 5 stars: 16 (94%)
  • 4 stars: 1 (6%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Joy H.
Sleep well, without any drowsiness in the morning

These gummies are yummy and effective! I took them nightly for one week and slept better than I have all year. The best thing about these Magnesium vitamins is that you sleep well, without any drowsiness in the morning. I felt great every morning because I slept better at night. To top it off, they taste great! I highly recommend these yummy gummies for anyone looking to improve their sleep and start their mornings off with more energy!

VIP Subscriber who received a free product in exchange for honest feedback.

A
Ann S.
A very clean product with no melatonin

I give this product a five star rating! Calm Magnesium by First Day is a game changer for me. I am in my 70’s and having raised 7 children. I ‘ve always had issues with falling asleep and getting enough rest. After taking these great tasting gummies. I’ve found them to be effective in promoting relaxation leading to a longer and more restful night of sleep.
They are even a very clean product with no melatonin. I highly recommend them as an all natural sleep aid.

VIP Subscriber who received a free product in exchange for honest feedback.

M
Maggie C.
Better sleep

Great nighttime magnesium! Easy to take and has become part of our nightly routine!

N
Nikki F.
Yummy

Good taste, good texture, better sleep

B
Ben R.
Amazing!

My wife and I both take these, I'm 6'4" 205 and I take 3-4 about 2 hours before I go to bed, my wife is 5'6" 140 and she takes 2 the same. Our sleep has been much improved, probably the best in 20-30 years. We may wake up once or twice either for restroom break or hearing something but can get back to sleep right away. I don't feel like I'm being "knocked out"(I wouldn't like that), just seems to help....not sure exactly how but it does! I'm back on the site shortly restocking!!

M
Melissa B.
Best way to a restful sleep!

My son was on melatonin for about 3 years and we realize that his sleep habits weren’t getting better, they were getting worse. These magnesium calm gummies help him get asleep naturally and has allowed him to stop his dependency on melatonin. So thankful that we found this! We originally started with the multi vitamins and soon realized that they have great products with great results! A must try!

A
A E.
Nice relaxing start to my night

I enjoy taking these as I’m getting ready for bed, as it just puts me in the mood to sleep and relaxes me. Worth getting!

E
Eric G.
Daily Multi!

It took about 3 days to Kick in, I could taste then feel the difference! Mainly, it prevented me from midday slumps and allowed me to work longer and exercise more efficiently!

N
Nelson M.
Do what they say they’re going to do

I tried these after years of melatonin. They did not disappoint! I take them an hour or so before bed to wind down, and have no problems falling and staying asleep. I wake up with my usual alarm, and don’t hit snooze anymore.

A
Andrew K.
Stress Relief

I've been wrestling with a stressful job and a busy life which have both impacted my sleep schedule. These tasty nightime calming gummies have helped settle my heart rate and calm my mind in the evenings and I'm back to getting quality sleep nightly.

R
Roger B.
Happy so far

Exactly, happy so far. Will likely buy more/

A
Angela S.
AMAZING CHANGE

After much research and consideration, I ordered the men’s nighttime reset gummies for my 23 yr old son who has Autism, and many other issues. He has never been a good sleeper! Didn’t sleep through the night until he was 6 yrs old. The first night he slept all night, and has slept so much better since starting the gummies. His mood is better in the day and he admits he has less brain fog. We have tried so many things for soooo long, I’m so excited for him!! My husband and I just ordered our own gummies and I’m excited to try them. I’ve told others about the gummies. Am considering ordering rhe multivitamins as well for him. His nutrition is awful because of his sensory issues. Would love to find balance for him.

V
Venus S.
Restful nights sleep

My husband always complains that he wakes up in the middle of the night. So I ordered these when I saw them to try them out. I gave it to him without telling him what they were for. The next morning he mentioned that he slept through the night and thought it was because he went to sleep an hour later. Will definitely keep these on my subscription.

P
Patrik S.
The deep, rejuvenating sleep I need

Being a dad and husband means juggling a lot—work, family, and everything in between. But these magnesium gummies? Total lifesavers! My 3-year-old actually calls them 'Dad's magic candy' because they help me go from frazzled to focused. After a day of work and chasing our little whirlwind around, these gummies, combined with a few quiet minutes to unwind, help me get the deep, rejuvenating sleep I need. Thanks for helping this dad bring his A-game to family life!

VIP Subscriber who received a free product in exchange for honest feedback.

J
Jene C.
Sleeping soundly so far since taking them

I am a mom who is very selective with what I choose to give my children to enhance their health. I have chosen First Day for my vitamin and supplement choice for my family due to the high quality and form of their ingredients, and my family will actually take them because they taste so good! I was very interested in the new calming magnesium gummies. I wanted to see how they would work with my family. We all took these about an hour before bed and within a week everyone was sleeping sounder. I have a child that suffers with growing pains that wake her up at night and we have been pain free and sleeping soundly so far since taking them. Better yet, my teenage daughter has finally been able to sleep through the night without waking! She had been struggling for months and has tried just about everything to help and we finally found something that has! The relief that these gummies have brought her and the rest of my family is invaluable. The best part of these gummies is they are melatonin free so I feel good about giving them to my family every night. Thank you First Day for making these and providing such a healthy, yummy, way to get the magnesium and sleep we all need!

VIP Subscriber who received a free product in exchange for honest feedback.

J
Jarrod M.
I can actually feel my body start winding down

I've been having trouble falling asleep the past month. The kind of trouble where you go through the whole day tired, but when night comes around you suddenly feel restless... I decided to give these Men's "Nighttime Reset" First Day gummies a try, and they've made quite a difference. I've been taking a few an hour or so before bed, and I can actually feel my body start winding down for sleep. It certainly doesn't hurt that they taste amazing! To be honest, I'd buy these sans the sleep benefits just to have a good gummy snack around the house.

VIP Subscriber who received a free product in exchange for honest feedback.

J
Josh P.M.
A full and deep night sleep

I often feel restless before sleep, and have trouble winding down. The first day gummies helped me calm down and have a full and deep night sleep. The taste was awesome (like all first day products) and I am hesitant towards melatonin, so love that this doesn’t have any. 10/10 would recommend!

VIP Subscriber who received a free product in exchange for honest feedback.

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

** Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula

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