A cylindrical container of First Day Women The Multi dietary supplement gummies, featuring a white, green, and red label with blue branding, set against a plain white background.
A promotional graphic for red fruit gummies on a light blue background. The text reads 'In Just 2 Yummy Gummies' and lists 13 essential nutrients and 21 organic fruits and veggies.
An informational graphic with the headline '87% of women don't eat enough fruits or vegetables*' on a light blue background, followed by four illustrated bullet points linking dietary deficiencies to spinach, broccoli, mushrooms, and milk. Small vegetables and fruits appear along the bottom right corner.
Womens' Multivitamin supplement facts label on a light blue background, showing a nutrition panel with 15 calories per serving and a badge indicating Made in USA, Vegan, Non-GMO, and GF Gluten-Free.
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Promotional graphic for First Day Multivitamin, featuring multiple customer testimonials with women holding the product, a hand holding orange capsules, and large text stating 'Trusted by over 1,000,000+ parents!' and '97% of customers prefer First Day over other vitamin brands.'.
A blue tin of women's multivitamin gummies with colorful tropical leaf illustrations, shown on a light blue background with floating fruits and vegetables including broccoli, red berries, an apple, a carrot, and a blueberry. Text on the ad reads 'Nutrition Never Tasted So Good' and includes a Clean Label award badge.
A bottle of First Day Women The Multi dietary supplement is displayed in a styled flat-lay arrangement on a white background, surrounded by fitness and lifestyle props including a pink hairbrush, a red water bottle, pink hair ties, a mint sneaker, and a pink alarm clock.
A cylindrical supplement bottle showing the back label with Supplement Facts, on a clean white background.

The "No Junk"™ Women’s Multi Daily Gummies To Support Beauty & Daytime Energy

Customers rate us 4.7/5 based on 11409 reviews.
See Ingredients

A scientifically designed gummy to help combat fatigue and exhaustion,
formulated with the nutrients your body needs to stay energized.

Flavor: Orange

Improve Overall Health Improve Overall Health
99%

of women saw an improvement to overall health and nutrition after 90 days of use.

Sustain Energy Sustain Energy
85%

noted an improvement to daytime energy and experienced less fatigue.

Fortify Immunity Fortify Immunity
94%

of women surveyed experienced less frequent illnesses such as the common cold.

Delivery Frequency

$39
$23.40
Limited time offer$0.78/day
  • FREE gift on orders $75+
  • FREE shipping on first order
  • Cancel anytime, no questions asked

Guaranteed Lowest Price!

$39
$27.30
with code LDWSALE$0.91/day
with code LDWSALE
  • You're missing out on free shipping!
  • You're 87% less likely to build a healthy habit without subscribing. You can cancel anytime!

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Quantity

30 Servings Per Bottle

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10 servings of Electrolyte Drink Mix For The Whole Family.

Rapid Hydration Electrolyte Support - Gift
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womens brain support

Women's Daily Focus Brain Support

Helps provide focus and calm mental energy.

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womens magnesium bottle

Women’s Nighttime Reset Magnesium

Melatonin-free support for relaxation & sleep.

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First Day - Women's 3-in-1 Pre+ Post+ Probiotic

To support immunity, digestion, and bloating.

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Ingredients

We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.

Organic Superfood Blend:  Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Superfood Blend, Organic Sunflower Oil.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
Supplement Facts
Supplement Facts
Subscription Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

Plus, you'll receive these benefits:

  • Savings every single month.
  • Free shipping on your first order.
  • Easy management - skip or pause whenever you need.
  • VIP access to sales, gifts, early access & more.
  • Cancel anytime.
A cylindrical container of First Day Women The Multi dietary supplement gummies, featuring a white, green, and red label with blue branding, set against a plain white background.
A promotional graphic for red fruit gummies on a light blue background. The text reads &
An informational graphic with the headline &
Womens&
Promotional graphic with a smiling woman wearing white headphones and eating from a glass bowl, alongside large blue text reading &
Promotional comparison graphic for a supplement bottle labeled &
Promotional graphic for First Day Multivitamin, featuring multiple customer testimonials with women holding the product, a hand holding orange capsules, and large text stating &
A blue tin of women&
A bottle of First Day Women The Multi dietary supplement is displayed in a styled flat-lay arrangement on a white background, surrounded by fitness and lifestyle props including a pink hairbrush, a red water bottle, pink hair ties, a mint sneaker, and a pink alarm clock.
A cylindrical supplement bottle showing the back label with Supplement Facts, on a clean white background.
A container of First Day Women’s Multi + Superfoods vitamins sits on a marble surface surrounded by gold rings, a white towel, a bottle of perfume, a glass, and two orange gummies.

All-day support for women

If you’re constantly feeling drained—no matter how much you sleep—it could be a sign of nutrient gaps. Vitamins like B6, B12, and Magnesium help support energy and fight fatigue.

Real Wholesome®

Real Wholesome®.
Real results you can feel.

No fillers, fake sugars or fad ingredients with wild claims.

Refillable packaging for a healthier planet

Research-backed & clinically proven.

Vegan. Cruelty Free. Non GMO. Free of allergens, artificial colors & flavors.

Tested & loved by picky kids (and adults)

Meticulously sourced for highest quality & safety.

Repeatedly tested for potency & purity.

Why millions of women are making the switch to First Day

Many women’s vitamins today are created using generic formulas from 50 years ago! That’s why we set out to design our women’s multi from the ground up. Our experts based our formula on recent clinical studies to give you the nutrients you need for superior health.

A hand holds a magnifying glass over a bottle labeled first day Multi + Superfoods, highlighting an image of tomatoes, blueberries, carrots, and broccoli on the bottle.

Natural Ingredients

Forget the corn syrup, artificial flavors, synthetic colors, GMOs, and other unnatural stuff!

With the Daily Supercharge, you get a special blend of 21 organic superfoods, harvested fresh from farms* (and without the hassle of cooking).

A hand holds half a lemon over a wooden cutting board with lettuce and tomatoes, next to a container labeled first day women’s multi + superfoods on a kitchen counter.

Delicious Taste

Tame your sweet tooth with a fresh, juicy, and true to fruit flavor experience.

With up to 60% less sugar, you'll wonder how we did it.*

A container of First Day Women’s Multi + Superfoods vitamins sits on a marble surface surrounded by gold rings, a white towel, a bottle of perfume, a glass, and two orange gummies.

Essential Nutrients For Women

You deserve the latest science that supports physical, mental, and emotional development.* Vitamins A, B1, B2, B6, B9, B12, C, D3, E and K. Magnesium, Zinc, and Biotin? It's all here :)

Just The Good Stuff

Packed with key active ingredients to support your health & well-being.

Vitamin A

250mcg RAE

Supports skin health, vision, and immune function.

Skin
Vision

Vitamin C

90mg

Supports immunity, antioxidant protection, and collagen formation.

Immunity
Skin

Vitamin D3

20mcg

Supports bone strength, mood, and overall wellbeing.

Bones
Mood

Vitamin E

10mg

Protects cells and supports skin and hair health.

Hair
Skin

Vitamin B1

0.45mg

Supports energy metabolism and nerve function.

Nerve
Energy

Vitamin B2

0.55mg

Supports energy production, growth, and healthy metabolism.

Energy

Vitamin B6

1mg

Supports brain function, mood, and hormone balance.

Mood
Brain

Folate (B9)

400mcg DFE

Supports cell growth and healthy pregnancies.

Growth
Cells

Vitamin B12

2.4mcg

Supports red blood cells, energy, and brain health.

Brain
Energy

Biotin

30mcg

Supports hair, skin, and nail health.

Hair
Skin

Magnesium

35mg

Supports muscle function, energy, and relaxation.

Muscle
Energy

Zinc

2mg

Supports immunity, skin health, and metabolism.

Immunity
Skin

Vitamin K2

40mcg

Supports bone health and calcium utilization.

Bones
Teeth

1,000,000+ happy customers

"I love how simple the ingredients are to understand. As a parent, it's a no-brainer !"

Brandi C.

Brandi C.

Amarillo, TX

"The kids honestly ask me for their vitamins in the morning. Can you say uhhamazing!!"

Rachel Y.

Rachel Y.

Montgomery, AL

"Every ingredient in these vitamins are beneficial and the added ingredients have no toxic effect- which is something you don’t find in other brands."

Jamie C.

Jamie C.

Ada, OK

"First Day will be part of our morning & night routine for a very long time. So happy I stumbled upon them and LOVE the auto-ship subscription option!"

Kasey L.

Kasey L.

Rochester, NY

A smiling woman with long brown hair holds up a container of First Day Women’s Multivitamin, showing the label to the camera. She is indoors and wearing a striped shirt.

Benefits Of Taking Women's Vitamins Daily

70% of women don’t get enough nutrients. Filling in the gaps better supports...*1

✔️ Stress Relief - Magnesium & Zinc play a key role in mood, helping the nervous system relax.

✔️ Healthy Aging - A daily dose of Biotin has been shown to promote hair, skin, and nail health.

✔️ Immunity Support - Vitamin C and antioxidants in our Fruit & Veggie Blend boost everyday protection.

✔️ Digestive Health - Essential B Vitamins help your body process what you eat - the right way.

Comparison chart of First Day gummies with other brands on a blue background

What Sets First Day Apart

Over 1 million families have made the switch to First Day, and it is easy to see why when competitors take so many shortcuts.

Our Scientific Advisors

  • Dr. Lei Chen, MD, MHSYale University

    Dr Lei Chen, MD, MHS

    Yale University

    A renowned pediatrician who works at Yale University. In 1997, he graduated with his Medical Degree from New York University. He spent his time at the Yale School of Medicine, as well as the Yale-New Haven Children's Hospital. He also graduated with a Masters of Health Science from the Yale School of Medicine in 2010.

  • Dr. Ed Giovannucci, MD, MPH, ScDHarvard University

    Dr. Ed Giovannucci, MD, MPH, ScD

    Harvard University

    A professor of Nutrition and Epidemiology at the Harvard School of Medicine. In 1984, Dr. Giovannucci graduated with his medical degree from the University of Pittsburgh. He then spent the next 8 years at Harvard, working for his Doctor of Science Degree. Since then, he has climbed to the top of his field.
Trusted by over 800,000 parents. 97% of customer prefer First Day over other vitamin brands they've tried. Based on study of 264 customers.

45 Day Money-Back Guarantee

We're confident this is the best vitamin you'll ever try. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

Women's Daily Multivitamins FAQs

What are the ingredients?

We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.

Organic Superfood Blend:  Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Superfood Blend, Organic Sunflower Oil.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Why do you have less than 100% of daily values?

Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.

Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.

So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

What else is different about First Day?

We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are?

We found the average multivitamin uses outdated science from 50 years ago.

To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.

Should I subscribe if I've never tried First Day before?

Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your subscription, you get a discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy.

For every order, we also have a satisfaction guarantee so you can rest assured knowing we'll always have your back!

Which scientific studies does First Day look at?

Micronutrients, absorption rate, and more! We've combed through the scientific studies so that you don't have to. But if you want to peruse, check out these scientific studies for yourself:

More questions? Find answers on our FAQ page.

Ready to Start Your Health Journey?

ORDER TODAY

Customers praised this multivitamin for "good ingredients," great taste, and increased energy levels. Many reported feeling "more energized and happier" within weeks. Some concerns: gummies can stick together, B vitamin taste, and occasional texture issues. A few shoppers saw no noticeable difference. Overall, highly rated for natural formula and effectiveness.

  • I have seen hair growth after a few months of taking these vitamins. I feel great!
  • I had no energy, brain fog...First Day has given me my life back!
  • These are the first vitamins I am able to take on an empty stomach and NOT feel nauseated.
  • 5 stars: 2195 (91%)
  • 4 stars: 138 (6%)
  • 3 stars: 40 (2%)
  • 2 stars: 15 (1%)
  • 1 star: 29 (1%)
Some of the reviews shown are from related products the merchant grouped with this one.
C
Carroll M.
Enjoying benefits

I love the product, comes as subscribed, tastes great too.
I’m missing the disposable refill packs though and product coming all stuck together lately.

Carroll M. review photo
K
Kyra K.
Methylated goodness!

I love these vitamins even more now that they were reformulated recently, they don’t melt during shipping and the texture is much improved from the previous gel consistency to more of a true gummy now. Much more palatable. I love that many of the vitamins are methylated which is important for those like me with MTHFR. The added superfoods are just an extra bonus! Definitely recommend these vitamins to others.

Kyra K. review photo
K
Kelli H.
BEST Vitamins!

These vitamins are GREAT! They taste great and work great too! The company also has excellent customer service.

Kelli H. review photo
N
Nancy C.
Easy and effective !

In the era of a multitude of supplements, having a multivitamin that’s a gummy, is super simple! I never think twice about it and have made it a part of my daily routine! With a list of an ingredients & amounts, I know it’s doing in my body good! It tastes good too!

Nancy C. review photo
S
Shauna B.
First Day Life

I have now been taking First Day Multivitamin for women and the Calming Magnesium for 2months. I am a lifer! The multi vitamins is amazing - I feel good and have great energy. The calming magnesium is a great way to wind down my day. I highly recommend everyone give these a try. First day has a forever classic n very easy n me and I thank you for my health.

Shauna B. review photo
B
Beverly C.
Helps my energy level

I’ve been taking these for 2 weeks and I love them. They are helping my energy and I’m looking forward to feeling even better when I’ve been taking them for 2 months. I love that they are gummies.

Beverly C. review photo
A
Audra M.
Not “gummy”!

I love the new pack of the women’s vitamins! Not sticky or gummy, and the taste is outstanding! Don’t mind taking these everyday 😘

Audra M. review photo
T
Tekka F.
Recomment it

Excellent product. Very good smell and taste. It gave me a lot of energy after I started taking it, my body improved 100%, I highly recommend it

Tekka F. review photo
C
Cassie R.
Bait and Switch

When you order a single bottle, the product is great. However, when you subscribe you are sent a different product that contains a lot of fillers and melts together. The "new" product is terrible and a waste of money.

Cassie R. review photo Cassie R. review photo
M
Malorie G.
The post partum support I needed

These have truly been a life saver. I feel more energized, I’m resting better, and I know they’re safe, organic and wholesome! It gives my peace of mind that when days are crazy taking care of 3 kids and a new baby, that I’m still getting the vitamins I need with first day! (:

Malorie G. review photo
Y
Yolanda P.
Satisfied Customer

I can definitely tell a difference since I started taking these vitamins. I do have more energy than I had without them. Plus they taste delicious!!! Great product!

Yolanda P. review photo
E
Erin M.
Yum!

Ive been taking these for about 2 weeks and I'm already feeling a difference in my energy! They are a very soft gummy with amazing fruity flavor! I love that these are all organic with nothing artificial! I normally have stomach issues with vitamins but so far I am very happy with these!

Erin M. review photo
L
Liberty H.
Daily Supercharge

After using this product for approximately 10-14 days, I've observed a notable increase in energy levels and improved cognitive focus. While it possesses a multivitamin aroma upon opening, the taste is pleasant, unlike many multivitamins; in fact, my 15-year-old daughter also found it palatable. This enhanced energy and focus has resulted in significantly improved speed, efficiency, and effectiveness in my professional home cleaning services.

Liberty H. review photo
K
Kristy B.
Feel better!

I have been taking this product each day for about 2 1/2 weeks. Although I'm rather skeptical, I have noticed enhancement in my mood!

Kristy B. review photo
A
Arleen
Boosts this 64 year old with energy!

I was skeptical because you can't believe everything online. I don't normally do vitamins I can't take the iron and these don't have iron. I have to honestly say with God as my witness, these vitamins give this 64 year old the boost of energy needed to get through the work day. I have just ordered the monthly subscription!

Arleen review photo
A
Amanda H.
Awesome vitamins!

I love these gummies they taste so good, sometimes I just wanna eat more lol they do help, I've been getting more energy lately, I noticed I want to keep moving and I start cleaning up. Haven't felt that good in so long! I would like to try other ones 😀 thank u

Amanda H. review photo
A
Amanda S.
Love them

They are very good and tasty they make me feel better when I am taking them. I stopped taking them for a while. I couldn’t afford them, but then I decided to start back on them and now I’m feeling better a lot better.

Amanda S. review photo
M
Margaret M.
Feeling a change 😊

It is a simple and delicious way to make a
Change to feeling better .
Thank you !

Margaret M. review photo
A
Anonymous
Women's first day vitamins

I have been taking first day vitamins for 6+ months now. I feel so much better! I have more energy! They taste good as well! I refer my friends all the time!!

Anonymous review photo Anonymous review photo
W
Wendy S.
First Day woman’s daily

As I am getting older (65) i am happy that I can have a gummy that is an effective multivitamin.
Thank you First Day!

Wendy S. review photo
A
Angela S.
Love this product

I have always looked for a multivitamin to help with my lack of nutrition since my diet isn’t the best! Well since having my 2nd son I noticed my hair was thinning and also I had low iron levels never had this issue before. Anyway since taking these gummies I have noticed my hair is shinier I have more energy and I over all feel better! Definitely recommend adding this to your daily routine

Angela S. review photo
M
Melanie P.
Feeling Great Already!

I just started taking First Day Women’s Multivitamin and I’m already loving it. The gummies taste great—fruity and not too sweet—and they don’t upset my stomach like some other vitamins. I feel more energized and focused throughout the day. It’s also a big plus that the ingredients are clean and backed by science. Looking forward to seeing more benefits as I keep taking them!

Melanie P. review photo

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

Packaging May Vary.

** Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula

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