Women's Dream Team Starter Pack Day & Night Gummies For Improved Energy, Immunity & Sleep

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30 Servings Per Bottle

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10 servings of Electrolyte Drink Mix For The Whole Family.

Rapid Hydration Electrolyte Support - Gift
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Kids' Daily Focus Brain Support

Kids' Daily Focus Brain Support

Support for focus, learning, and behavior.

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Kids’ Nighttime Reset Magnesium

Kids’ Nighttime Reset Magnesium

Melatonin-free support for relaxation & sleep.

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First Day - Kids' 3-in-1 Pre+ Post+ Probiotic

First Day - Kids' 3-in-1 Pre+ Post+ Probiotic

To support immunity, digestion, and oral health.

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Ingredients

Multivitamin Ingredients:
Organic Superfood Blend:
 Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.
‡Organic

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Nighttime Reset Ingredients:
Magnesium Citrate:
 An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Zembrin®: Fast-acting, clinically studied ingredient shown to enhance mood and alleviates stress and anxiety with the first dose.

L-Theanine: Amino acid that helps improve symptoms of stress and anxiety, mood, and sleep.*

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Supplement Facts
Supplement Facts
Subscription Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

Plus, you'll receive these benefits:

  • Savings every single month.
  • Free shipping on your first order.
  • Easy management - skip or pause whenever you need.
  • VIP access to sales, gifts, early access & more.
  • Cancel anytime.

Real Wholesome®

Real Wholesome®.
Real results you can feel.

No fillers, fake sugars or fad ingredients with wild claims.

Refillable packaging for a healthier planet

Research-backed & clinically proven.

Vegan. Cruelty Free. Non GMO. Free of allergens, artificial colors & flavors.

Tested & loved by picky kids (and adults)

Meticulously sourced for highest quality & safety.

Repeatedly tested for potency & purity.

A container of First Day Women’s Multi + Superfoods vitamins sits on a marble surface surrounded by gold rings, a white towel, a bottle of perfume, a glass, and two orange gummies.

The “No Junk”™ Women's Multivitamin

A bottle of First Day Women Nighttime Reset Magnesium gummies lies on a white surface next to two red gummies and a textured cream knit blanket.

Calming Magnesium

Do you toss and turn all night? Then our Womens’ Nighttime Reset will be a lifesaver! These calming magnesium gummies help you relax before bed, sleep through the night, and wake up energized for the day.

A container of First Day Women’s Multi + Superfoods gummies is displayed on a shelf, surrounded by laboratory glassware filled with blue liquid and a single gummy placed in front of the container.

Modern Science

Many women’s vitamins today are created using generic formulas from 50 years ago! That’s why we set out to design our women’s multi from the ground up. Our experts based our formula on recent clinical studies to give you the nutrients you need for superior health.

1,000,000+ happy customers

"I love how simple the ingredients are to understand. As a parent, it's a no-brainer !"

Brandi C.

Brandi C.

Amarillo, TX

"The kids honestly ask me for their vitamins in the morning. Can you say uhhamazing!!"

Rachel Y.

Rachel Y.

Montgomery, AL

"Every ingredient in these vitamins are beneficial and the added ingredients have no toxic effect- which is something you don’t find in other brands."

Jamie C.

Jamie C.

Ada, OK

"First Day will be part of our morning & night routine for a very long time. So happy I stumbled upon them and LOVE the auto-ship subscription option!"

Kasey L.

Kasey L.

Rochester, NY

A smiling woman with long brown hair holds up a container of First Day Women’s Multivitamin, showing the label to the camera. She is indoors and wearing a striped shirt.

4 Benefits of Better Health in Women

✔️ All-Day Energy

✔️ Better Mood

✔️ Healthy Skin, Hair, & Nails

✔️ Strong Immunity

What Sets First Day Apart

Over 1 million families have made the switch to First Day, and it is easy to see why when competitors take so many shortcuts.

Our Scientific Advisors

  • Dr. Lei Chen, MD, MHSYale University

    Dr Lei Chen, MD, MHS

    Yale University

    A renowned pediatrician who works at Yale University. In 1997, he graduated with his Medical Degree from New York University. He spent his time at the Yale School of Medicine, as well as the Yale-New Haven Children's Hospital. He also graduated with a Masters of Health Science from the Yale School of Medicine in 2010.

  • Dr. Ed Giovannucci, MD, MPH, ScDHarvard University

    Dr. Ed Giovannucci, MD, MPH, ScD

    Harvard University

    A professor of Nutrition and Epidemiology at the Harvard School of Medicine. In 1984, Dr. Giovannucci graduated with his medical degree from the University of Pittsburgh. He then spent the next 8 years at Harvard, working for his Doctor of Science Degree. Since then, he has climbed to the top of his field.

Trusted by over 800,000 parents. 97% of customer prefer First Day over other vitamin brands they've tried. Based on study of 264 customers.

45 Day Money-Back Guarantee

We're confident this is the best vitamin you'll ever try. But we understand you may be skeptical. So give it a try...worry-free! If you're still not happy, just send it back.

Women's Dream Team FAQs

What are the ingredients?

Multivitamin Ingredients:
Organic Superfood Blend:
 Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.

Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.
‡Organic

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Nighttime Reset Ingredients:
Magnesium Citrate:
 An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Zembrin®: Fast-acting, clinically studied ingredient shown to enhance mood and alleviates stress and anxiety with the first dose.

L-Theanine: Amino acid that helps improve symptoms of stress and anxiety, mood, and sleep.*

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Why do you have less than 100% of daily values?

Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.

Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.

So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

What else is different about First Day?

We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are?

We found the average multivitamin uses outdated science from 50 years ago.

To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.

Should I subscribe if I've never tried First Day before?

Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your subscription, you get a discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy.

For every order, we also have a satisfaction guarantee so you can rest assured knowing we'll always have your back!

Which scientific studies does First Day look at?

Micronutrients, absorption rate, and more! We've combed through the scientific studies so that you don't have to. But if you want to peruse, check out these scientific studies for yourself:

More questions? Find answers on our FAQ page.

Ready to Start Your Health Journey?

ORDER TODAY

Customers purchased this supplement hoping to boost energy levels. One shopper is just starting with the product, using both day and nighttime formulas to address very low energy after medical evaluations ruled out heart and lung issues. The 5-star rating shows optimism about potential benefits.

  • Pray this will help with my energy
  • 5 stars: 408 (90%)
  • 4 stars: 33 (7%)
  • 3 stars: 5 (1%)
  • 2 stars: 5 (1%)
  • 1 star: 2 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
A
Anonymous
Mine came in kiwi

Mine came in kiwi. Is it supposed to be kiwi for women nighttime?

M
Mary S
Stoked on Sleep

My son loves this product and will let me know when it’s time to order. He is a competitive surfer and sleep us very. Mpirtsng yo him. This magnesium gummies helps him get his restful sleep.

M
Mary S.
Stoked on Sleep

My son loves this product and will let me know when it’s time to order. He is a competitive surfer and sleep us very. Mpirtsng yo him. This magnesium gummies helps him get his restful sleep.

M
Marsha L.
Not "Hung over" in the morning!!

I have struggled with insomnia on and off for years. I've used various prescriptions, melatonin, cbd, but they eventually all stop working. And they leave me with a "hangover" in the morning. I was unable to fully come out of the fog for hours sometimes!
These gummies have helped pretty consistently and no "hangover"!!
I've just recently started these, so I hope for my sleep to just get better and better. I'm trying to figure out the best time to take my two gummies before bed. Thank you First Day!

M
Marsha L.
Not "Hung over" in the morning!!

I have struggled with insomnia on and off for years. I've used various prescriptions, melatonin, cbd, but they eventually all stop working. And they leave me with a "hangover" in the morning. I was unable to fully come out of the fog for hours sometimes!
These gummies have helped pretty consistently and no "hangover"!!
I've just recently started these, so I hope for my sleep to just get better and better. I'm trying to figure out the best time to take my two gummies before bed. Thank you First Day!

S
Sally Montalvo
These gummies are a definite 5 stars!

I hit perimenopause at 36 years old and have always had to rely on sleeping pills to get me to sleep and honestly I was hesitant to try anything else. But the thought of having something healthy, that tastes like candy and can help me relax and sleep through the night seemed too good to be true. But it did in fact do all of those things and I will definitely be swapping out the sleeping pills for these.

VIP Subscriber who received a free product in exchange for honest feedback.

H
Heather Beier
I don’t have crazy weird scary dreams like when I take melatonin

I usually take mine an hour before I want to sleep and lots of times I am too sleepy for finish my downtime! I take two, and get a pretty restful sleep and have not been waking up at 1 AM like I usually do. I don’t have crazy weird scary dreams like when I take melatonin and I don’t wake up feeling groggy. I don’t like melatonin and I’ve been looking for an alternative for me and the kids. I got sick with Covid and I decided to take four instead of two and it really helped me sleep through the sickness. Love these! 🙌🏻

VIP Subscriber who received a free product in exchange for honest feedback.

S
Sally Montalvo
These gummies are a definite 5 stars!

I hit perimenopause at 36 years old and have always had to rely on sleeping pills to get me to sleep and honestly I was hesitant to try anything else. But the thought of having something healthy, that tastes like candy and can help me relax and sleep through the night seemed too good to be true. But it did in fact do all of those things and I will definitely be swapping out the sleeping pills for these.

VIP Subscriber who received a free product in exchange for honest feedback.

H
Heather Beier
I don’t have crazy weird scary dreams like when I take melatonin

I usually take mine an hour before I want to sleep and lots of times I am too sleepy for finish my downtime! I take two, and get a pretty restful sleep and have not been waking up at 1 AM like I usually do. I don’t have crazy weird scary dreams like when I take melatonin and I don’t wake up feeling groggy. I don’t like melatonin and I’ve been looking for an alternative for me and the kids. I got sick with Covid and I decided to take four instead of two and it really helped me sleep through the sickness. Love these! 🙌🏻

VIP Subscriber who received a free product in exchange for honest feedback.

M
Mondraea Calvin
My evening nightcap

Loving the Women’s Nighttime Reset! Great taste and good clean option to support a good nights rest. These gummies have been a game changer for my inconsistent sleep quality. The morning after taking this supplement I feel well rested and refreshed. Give it a try, you won’t have any regrets.

VIP Subscriber who received a free product in exchange for honest feedback.

D
Diane Yingst
I give it 5 Stars!!

Calming Magnesium has been a wonderful addition to my bedtime routine. I have been taking 4 delicious tasting gummies about 1-2 hrs before bed. I have restless leg syndrome and by taking these it has helped to calm them. I love the healthy ingredients as in all the First Day products I use. I especially like the fact that it's melatonin free. Great product that I will be adding to my monthly subscription.

VIP Subscriber who received a free product in exchange for honest feedback.

M
Mondraea Calvin
My evening nightcap

Loving the Women’s Nighttime Reset! Great taste and good clean option to support a good nights rest. These gummies have been a game changer for my inconsistent sleep quality. The morning after taking this supplement I feel well rested and refreshed. Give it a try, you won’t have any regrets.

VIP Subscriber who received a free product in exchange for honest feedback.

D
Diane Yingst
I give it 5 Stars!!

Calming Magnesium has been a wonderful addition to my bedtime routine. I have been taking 4 delicious tasting gummies about 1-2 hrs before bed. I have restless leg syndrome and by taking these it has helped to calm them. I love the healthy ingredients as in all the First Day products I use. I especially like the fact that it's melatonin free. Great product that I will be adding to my monthly subscription.

VIP Subscriber who received a free product in exchange for honest feedback.

M
Marcy Weiss
Gummies taste good and are safe

I don't take sleeping aids every night, but in the days following daylight savings my sleep clock is all messed up. First Day's gummies taste good and are safe. My son also likes that we can take them together since he takes the teen version.

VIP Subscriber who received a free product in exchange for honest feedback.

M
Marcy Weiss
Gummies taste good and are safe

I don't take sleeping aids every night, but in the days following daylight savings my sleep clock is all messed up. First Day's gummies taste good and are safe. My son also likes that we can take them together since he takes the teen version.

VIP Subscriber who received a free product in exchange for honest feedback.

A
Ann Santos
A very clean product with no melatonin

I give this product a five star rating! Calm Magnesium by First Day is a game changer for me. I am in my 70’s and having raised 7 children. I ‘ve always had issues with falling asleep and getting enough rest. After taking these great tasting gummies. I’ve found them to be effective in promoting relaxation leading to a longer and more restful night of sleep.
They are even a very clean product with no melatonin. I highly recommend them as an all natural sleep aid.

VIP Subscriber who received a free product in exchange for honest feedback.

J
Joy Hill
I really like how these are melatonin-free

I really like how these are melatonin-free. I don’t need more hormones at battle in my body and these were perfect for me to take as part of my evening routine. Moms don’t have time to not get great sleep plus feeling groggy in the morning- these allowed me to have better sleep and a great start when I woke up!

VIP Subscriber who received a free product in exchange for honest feedback.

C
Christy Hagan
Sleeping so much better

The Nightitme Reset Gummies have such a great taste! They remind me of a fruit roll up! Both my 13 year old daughter and myself have been using these for a week. She’s been sleeping so much better and in a great mood! I’ve noticed in myself that I’m naturally feeling ready to go to bed about 1.5 hours after taking them. I’m also sleeping more soundly. I love that these are a melatonin free, natural option to winding down in the evening for a good nights sleep.

VIP Subscriber who received a free product in exchange for honest feedback.

A
Ann Santos
A very clean product with no melatonin

I give this product a five star rating! Calm Magnesium by First Day is a game changer for me. I am in my 70’s and having raised 7 children. I ‘ve always had issues with falling asleep and getting enough rest. After taking these great tasting gummies. I’ve found them to be effective in promoting relaxation leading to a longer and more restful night of sleep.
They are even a very clean product with no melatonin. I highly recommend them as an all natural sleep aid.

VIP Subscriber who received a free product in exchange for honest feedback.

J
Joy Hill
I really like how these are melatonin-free

I really like how these are melatonin-free. I don’t need more hormones at battle in my body and these were perfect for me to take as part of my evening routine. Moms don’t have time to not get great sleep plus feeling groggy in the morning- these allowed me to have better sleep and a great start when I woke up!

VIP Subscriber who received a free product in exchange for honest feedback.

C
Christy Hagan
Sleeping so much better

The Nightitme Reset Gummies have such a great taste! They remind me of a fruit roll up! Both my 13 year old daughter and myself have been using these for a week. She’s been sleeping so much better and in a great mood! I’ve noticed in myself that I’m naturally feeling ready to go to bed about 1.5 hours after taking them. I’m also sleeping more soundly. I love that these are a melatonin free, natural option to winding down in the evening for a good nights sleep.

VIP Subscriber who received a free product in exchange for honest feedback.

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

Packaging May Vary.

** Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula

Livaux® is a registered trademark of Anagenix IP Ltd.
SNZ 1969® is a trademark of Sanzyme Biologics Private Ltd.
Suntheanine® is a registered trademark of Taiyo International, Inc.
Cognizin® is a registered trademark of Kyowa Hakko Bio Co., Ltd.
FloraSMART® is a registered trademark of Anderson Advanced Ingredients
Affron® is a registered trademark of Pharmactive Biotech Products, S.L.U.
Zembrin® is a registered trademark of HG&H Pharmaceuticals (Pty) Limited.
Unique IS2 Bacillus Coagulans® is a registered trademark of Unique Biotech Ltd.
OPTIBIOME® is a registered trademark of BIO-CAT, Inc.
OPTIBIOME BS50® is a trademark of BIO-CAT, Inc.
Immuno-LP20 is a trademark owned by HOUSE FOODS GROUP INC.
IMMUSE is a clinically researched lactic acid bacteria developed by Kirin Holdings Company, Ltd.