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Teens' Dream Team Starter Pack

Support day-to-night total body health with the combined benefits of our best-selling Multivitamin paired with our NEW Calming Magnesium. Fill nutrient gaps and boost your teen's energy during the day, then help them relax at night for better sleep. Here’s to all-day balance and all-night calm.

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$78

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45 day money-back guarantee.
2 specially selected teens products bundled.
Join over 600,000 parents who switched to First Day!
Teens' Daily Kickstart Ingredients

We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.

Organic Fruit and Veggie Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato.




Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Colors, Natural Flavors, Organic Fruit and Vegetable Blend, Organic Sunflower Oil, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Teens' Nighttime Reset Ingredients

No sneaky melatonin hormones here! We use high-quality ingredients backed by science to give your teen better nights and brighter days.

teens magnesium supplement facts

Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Affron®: Clinically studied saffron extract proven to support relaxation, calm moods, mental alertness during the day, restorative sleep at night, and reduced occasional stress and nervousness for teens, specifically.

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors, Organic Carnauba Wax.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Subscribe & Save Details

You'll receive a stylish refillable bottle of Teens' Daily Kickstart plus a pouch of Teens' Nighttime Reset on your first order, then receive our eco-friendly refill pouches every 30 days on a pediatrician-recommended schedule.

Plus, you'll receive these benefits:

  • Save 15% every single month.
  • Delivered right to your doorstep for free.
  • Easy management - skip or pause whenever you need.
  • VIP access to sales, gifts, early access & more.
  • Cancel anytime.

30 day supply for kids ages 13-17.
Have a younger kid? Try our Kids' Dream Team Starter Pack.

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What's Included

  • Teens' Daily Kickstart Multivitamins

    More than 92% of teens don’t eat enough fruits and vegetables. Fill in those nutrition gaps with Teens’ Daily Kickstart, a superfood gummy multi made with a blend of organic fruits and veggies and 12 essential nutrients.

  • Teens' Nighttime Reset

    Is your teenager awake all night and tired all day? Then try Teens’ Nighttime Reset. These calming magnesium gummies help your teen relax before bed, sleep better, and wake up energized for the day.

Teens' Daily Kickstart Multivitamin

Our teen’s diets are often missing nutrient-rich fruits and vegetables, contributing to the global hidden hunger crisis affecting more than 50% of teenagers. That’s why our Teens’ Daily Kickstart Multivitamin is designed to fill in those nutrition gaps. This superfood gummy is made with 12 essential nutrients and a blend of organic fruits and veggies with no artificial colors, flavors, or sweeteners.

  • Organic Fruits & Veggies

    When it comes to ingredients, we travel the world to find the best! That’s why your Teens’ Daily Kickstart Multivitamin includes a blend of 12 REAL organic fruits and veggies, antioxidants, and phytonutrients. 

  • Up To 80% Less Sugar

    Your teen’s vitamins shouldn’t be a sugar bomb. But that doesn't stop other vitamin brands from overloading on sugar and artificial sweeteners. Instead, we rely on natural flavors extracted from tasty fruits to give your teen a healthy treat.

  • Modern Formula For Today's Teens

    Most teen’s vitamins use generic formulas based on decades-old science! Instead, our formula was designed by experts and based on clinical studies to give your teen exactly what they need.

Where have these been?

“My 15-year-old granddaughter was exhausted, not eating well, grumpy, and had no energy. I ordered First Day and within 30 days, I could see a huge change in her personality. I never realized what a big difference vitamins would make in her life, but not just any vitamins … it was First Day that changed her.”

Darlene L.

So Grateful!

“Best vitamin specifically for teens that we've found! My 13 year old grandson is very active with sports and academics, and he feels like his First Day vitamins have helped him with his energy level, ability to focus, and getting beneficial sleep. He eats a well balanced diet, but we are grateful to First Day for creating a supplement that helps fill in any weak spots and helps teens be their best self.”

LL G.

The Best Multis For Teens!

“I have a teenager that is struggling with some chronic issues. We recently visited a new specialist who also reviewed the supplements we are using, and she was very pleased with First Day. She was impressed with what is in them, the amounts, and what is not in them.”

Susan W.

4 Benefits of Better Health in Kids

50% of teens suffer from nutrient deficiencies. But filling in gaps better support:

✔️ Behavior Development & Decision-Making

✔️ Stable Moods & Positive Emotions

✔️ Improved Academic Performance 

✔️ Higher Self-Confidence

Teens' Nighttime Reset Magnesium

Teens’ Nighttime Reset is a calming bedtime gummy made with Magnesium and Affron®. These ingredients work together to promote better sleep, brighter mornings, and calmer days.

  • Fights Magnesium Deficiency

    Staying up all night may seem like typical teenage behavior, but this could be a sign of magnesium deficiency. Low magnesium affects more than 50% of people, impacting the nervous system and disrupting our teenager’s mood and sleep.

    That’s why adding Nighttime Reset to your teen’s bedtime routine helps boost magnesium levels and keep them up.

  • No Melatonin Hormones

    Most parents are unaware that melatonin is actually a hormone with no long-term studies! This means we have no idea that it’s effects are on teen development. Beyond that, melatonin has also been linked to morning grogginess, daytime sleepiness, restless nights, and nightmares.

    Instead, try a healthier bedtime routine to support your teenager’s sleep habits with Magnesium Citrate and Affron®.

  • Backed By Science

    Teens’ Nighttime Reset is made with clinically studied ingredients that have been shown to support:

    • Mind and body relaxation
    • Calm moods
    • Mental alertness during the day
    • Restorative sleep at night
    • Reduced stress and nervousness

The Healthier Bedtime Routine for Teens

Out with the pseudo-science, and in with the super-science. We use clinically-tested ingredients - no fad remedies, and NO melatonin - so you can rest easy while your teens are resting easy.

45-Day Money Back Guarantee

We have a good feeling that you and your teen will love these gummies. But we get it, teens are hard to please! So if they’re not a fan, no worries – just send it back for a fill refund. 

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Teens' Supplement FAQs

How long does it take to see benefits?

Benefits can vary from person to person. With regular use, you’ll start to notice long-term benefits that support overall wellness. Some ingredients, like Affron®, can be felt relatively quickly, while others may take a bit longer. Consistency is key for the best results!

What's the benefit of taking the Calming Magnesium with Multivitamins?

Taking Calming Magnesium with multivitamins is like having a super team for teens' health! 🌟 Magnesium helps teens relax and sleep better, and when combined with multivitamins, it makes sure they get all the good stuff needed to feel great and stay strong! 💪✨

What is magnesium good for?

Magnesium is an essential mineral that we get from food, and it plays a crucial role in our health! Taking magnesium supplements can be linked to better sleep and offers a host of benefits, including:
- Bone health 🦴
- Muscle and limb relaxation 💪
- A balanced mood 😊
- Brain and nervous system function 🧠
- Nighttime relaxation 🌙
Plus, many Americans are actually deficient in this nutrient, which means they might not be getting enough from their diets alone. A supplement can really help fill that gap and support your overall wellness!

Is the product free from common allergens, such as gluten, dairy, or soy?

Yes! Synthetic colors, High-Fructose Corn Syrup, GMOs, Gluten, Eggs, Tree Nuts, Wheat, Peanuts, Artificial Flavors, and Preservatives are a NO-NO here!

Why do you have less than 100% of recommended daily values?

Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess.

Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients.

So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

More questions? Find answers on our FAQ page.

1 We offer a 45-day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies - for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!

** Compared with: Flintstones Vitamins Chewable Kids Vitamins; Nordic Naturals Nordic Berries; SmartyPants Kids Formula

Affron® is a registered trademark of Pharmactive Biotech Products, S.L.U.