Unlocking the Benefits: Why You Should Take a Multivitamin November 15, 2023Dr. Fran Powers, MBBS In today's fast-paced world, we find ourselves asking, "Should I take a multivitamin?" more often than not. Why, you ask? Well, it's simple. Many of us are not getting the...
The Pros and Cons of Taking a Multivitamin Daily: What the Science Says November 10, 2023Dr. Fran Powers, MBBS Ever found yourself asking, "Is it good to take a multivitamin every day?" Well, you're not alone! Multivitamins, those magical little pills or gummies, packed with a cocktail of essential...
Are Multivitamin Gummies Good for You? The Answer’s More Complicated Than You Think October 06, 2023Dr. Fran Powers, MBBS Have you ever wondered about those chewy, tasty multivitamin gummies? The ones that promise to boost your child's health? Gummies are just one form of multivitamins. And multivitamins come in...
Hidden Hunger Symptoms Revealed - Your Ultimate Guide to Micronutrient Deficiencies! October 04, 2023Dr. Fran Powers, MBBS Hidden hunger might be a secret problem. But, thankfully, it's a problem we can tackle head-on. Knowing what it is, why it matters, and who is at risk is the...
Vitamin Deficiency & Temper Tantrums: Understanding Toddlers September 29, 2023Dr. Fran Powers, MBBS Temper tantrums in toddlers – they're quite a mystery that many parents face, and guess what? They don't only strike during the terrible twos and threes! These emotional meltdowns can...
The Ultimate Guide to Natural Vitamins for Overactive Kids September 27, 2023Dr. Fran Powers, MBBS Life with kids can be an exciting adventure. But if you're raising a child with ADHD, it can sometimes feel like a high-speed roller coaster. We understand – you've got...
What Is Hidden Hunger in Children? What Causes it and How to Fix Can Teens Take Probiotics? A Guide to Gut Health for TeensIt September 11, 2023Dr. Fran Powers, MBBS Did you know that half of the world’s children under age 5 are dealing with the tricky problem - hidden hunger. Hidden hunger means that even though they are eating,...
How Missing Out On Vitamin D Can Make You Feel Anxious September 08, 2023Dr. Fran Powers, MBBS With life having us buzzing and hustling, feeling anxious is becoming more common. Did you know that a lot of people deal with anxiety? Almost 1 in every 5 grown-ups and...
Boosting Your Mood with Vitamins: The Secret to Feeling Happy August 18, 2023Dr. Fran Powers, MBBS Our fast-moving world can be stressful and unpredictable. So it's super important to make sure you feel good inside. We all want to be happy and calm, right? Well, here's...
Why is it Important for Kids to Take Vitamins? August 22, 2022Dr. Zainab Naeem, DDNS As parents, we know you desire your infant or child to develop into a robust and healthy adult. You want your child to be strong mentally and physically so they...
Best Vitamins for Teen Boys August 22, 2022Dr. Zainab Naeem, DDNS Vitamins are an essential part of our body, and taking them daily in our diet ensures normal functioning of our body. And, obviously, vitamins comes for a balance diet. A...
What Vitamins Should Kids Take Daily? August 17, 2022Dr. Zainab Naeem, DDNS Growing children require all the essential vitamins, minerals, and nutrients for optimal development. Most of the nutrients children receive come from their food. However, making sure the children eat wholesome,...