4.8 stars from 12,322+ reviewers

Don't Let Your Teen Fall Behind In School. The #1 Teen's Multivitamin For Academic Success.

Nutrient gaps can lead to energy deficiencies, sick days, and lack of focus. These impacts lead to a massive loss in learning productivity and worse grades in the long run.

Learn More

45 Day Money Back Guarantee**

"These vitamins have made a huge difference in my busy teens lives. My daughter was always battling some type of illness from school - she hasn't been sick once this year!"

Nutrient gaps can lead to energy deficiencies, sick days, and lack of focus. These impacts lead to a massive loss in learning productivity and worse grades in the long run.

Learn More

45 Day Money Back Guarantee**

"These vitamins have made a huge difference in my busy teens lives. My daughter was always battling some type of illness from school - she hasn't been sick once this year!"

Teens' Ready For School Bundle The Comprehensive Solution For Better Performance At School

$76.20 ~~$157~~ 50% OFF!

One smart daily gummy bundle to send your kid to school with an edge. Including nutrients shown to support classroom focus, reduce sick days, and sleep through the night to be ready for the next school day.

🎁 Bonus Gift - Get a FREE 12 pack of our Rapid Hydration Electrolytes ($25 value!) - perfect for packing in a lunchbox!

Reduce Sick Days & Germ Spread

95%

of parents say First Day vitamins support their child's overall health & immunity.†

Did You Know: A study from the U.S. Department of Education showed that students who were regularly absent due to reasons like sick days were much less likely to read at grade level.

Enhance Focus & School Performance

86%

said it was effective in supporting overall school performance or structured learning.

Balance Energy & Get To School Well-Rested

90%

agree that First Day is better than other sleep support solutions they have tried.

Monthly

FREE Gift on orders +$75

FREE Shipping on first order

Cancel anytime, no questions asked

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You're 87% less likely to build a healthy habit without subscribing. You can cancel anytime!

Higher Cost

1 Teen

Save $35.20

2 Teens

Save $70.40

3 Teens

Save $105.60

4 Teens

Save $140.80

Subtotal

You are saving a total of $48.08!

Teens' Ready For School Bundle (2x)

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50% Off Auto-Applied!

Delivered Fresh Monthly | Cancel Anytime

Try Risk-Free For 45 Days
We are certain that you will see a noticeable difference in your kids. If for any reason you aren't satisfied in the first 45 days, just reach out and we will give you a full refund. That's the First Day promise.^**

Ingredients

Multivitamin Ingredients:
Organic Superfood Blend: Organic Superfood Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger

Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.

‡Organic

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Brain Support Ingredients:
Cognizin® Citicoline: Supports focus, accuracy, memory, and brain energy.

Phosphatidylserine (PS): A natural phospholipid important for brain cell communication and memory.

Vitamin B3 (Niacinamide): Helps the brain produce energy and maintain metabolic balance."

Other Ingredients: Organic Cane Sugar, Organic Tapioca Fiber Syrup, Water, Organic Tapioca Syrup, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Turmeric for Color

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Nighttime Reset Magnesium Ingredients:
No sneaky melatonin hormones here! We use high-quality ingredients
backed by science to give your teen better nights and brighter days.

Magnesium Citrate: An essential mineral that supports mind and body relaxation, balances mood, and supports nighttime relaxation. We use a 100% chelated format that is more bioavailable, for maximum absorption.

Affron®: Clinically studied saffron extract proven to support relaxation, calm moods, mental alertness during the day, restorative sleep at night, and reduced occasional stress and nervousness for teens, specifically.

Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Citric Acid, Natural Flavors, Natural Colors.

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.

Supplement Facts

Subscription Details

You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

Plus, you'll receive these benefits:

Savings every single month.
Free shipping on your first order.
Easy management - skip or pause whenever you need.
VIP access to sales, gifts, early access & more.
Cancel anytime.

One smart daily gummy bundle to send your kid to school with an edge. Including nutrients shown to support classroom focus, reduce sick days, and sleep through the night to be ready for the next school day.

🎁 Bonus Gift - Get a FREE 12 pack of our Rapid Hydration Electrolytes ($25 value!) - perfect for packing in a lunchbox!

Reduce Sick Days & Germ Spread

95%

of parents say First Day vitamins support their child's overall health & immunity.†

Did You Know: A study from the U.S. Department of Education showed that students who were regularly absent due to reasons like sick days were much less likely to read at grade level.

Enhance Focus & School Performance

86%

said it was effective in supporting overall school performance or structured learning.

Balance Energy & Get To School Well-Rested

90%

agree that First Day is better than other sleep support solutions they have tried.

One smart daily gummy bundle to send your kid to school with an edge. Including nutrients shown to support classroom focus, reduce sick days, and sleep through the night to be ready for the next school day.

🎁 Bonus Gift - Get a FREE 12 pack of our Rapid Hydration Electrolytes ($25 value!) - perfect for packing in a lunchbox!

Reduce Sick Days & Germ Spread

95%

of parents say First Day vitamins support their child's overall health & immunity.†

Did You Know: A study from the U.S. Department of Education showed that students who were regularly absent due to reasons like sick days were much less likely to read at grade level.

Enhance Focus & School Performance

86%

said it was effective in supporting overall school performance or structured learning.

Balance Energy & Get To School Well-Rested

90%

agree that First Day is better than other sleep support solutions they have tried.

Delivering Full Spectrum Nutrition That Teens Need To Thrive This School Year

How Daily Brain Focus Helps*

A teen who zones out, loses focus mid-sentence, or shuts down when tasks get hard isn't necessarily struggling with attention, they may just be running low on the key nutrients their brain needs to signal, process, and retain information.

🧠 Cognizin® Citicoline — Supports focus, accuracy, memory, and brain energy.

🔎 Phosphatidylserine (PS) — A natural phospholipid important for brain cell communication and memory.

🎯Vitamin B3 (Niacinamide) — Helps the brain produce energy and maintain metabolic balance."

🚨 Due to the high demand, August has a very high risk of selling out!

Claim Yours Now!

Supporting Successful School Days With 3 A+ Gummies

Support Their Health

Hand pouring a packet of water supplement into a glass on a wooden table with '12 Packs' text.

Bonus! Get A FREE 12 Pack Of Rapid Hydration Electrolytes

Keep your kid hydrated after gym & recess with an easy-to-use drink mix. Perfect for packing in a lunchbox, these are a no-sugar way to give your kids something tasty to sip on at lunch. Yours free, normally $25!

Life Changing Results from Doctors and Real Customers

"

These vitamins are exactly what I recommend to parents looking for quality nutrition.

"

Dr. Lei Chen

MD, MHS at Yale University

"

These are the best tasting vitamins I ever purchased. It feels like I am having a treat. These are the only ones so far that my kids like too.

"

Diana V.

Verified Purchaser

"

A revolutionary approach to children's health.

"

"

We choose partners carefully, and First Day’s dedication to research, formulation integrity, and transparent quality practices makes them a brand we’re proud to align with.

"

Dr. Ed Giovannucci

MD, MPH, ScD at Harvard University

0%

of parents see improved health & wellness

0%

of kids ask for their vitamins daily

0%

customer satisfaction rate

Why Should You Choose First Day?

Made for modern families living on modern diets, we’re here to fill the nutrition gaps that today’s food often leaves behind.

First Day

Other Multis

Clean Label Certified

Research Backed

Surprise Gift with Purchase

No Fillers or Fake Ingredients

Vegan, Gluten-Free, Non-GMO

From our Founder

Did you know 1 in 3 Families have a nutrient deficiency? I created First Day to address the massive concerns with todays diet and it's negative effects on our families.

The Average Person Consumes 52 Credit Cards’ Worth Of Microplastics Every Year.
Artificial Food Additives Are Found In 59% Of Foods Today
Fresh Fruits & Veggies Have Lost Up To 73% Of Their Nutrients

After learning about the massive amounts of sugar that were in typical kids multivitamins I reached out to 2 of the top researchers at Harvard and Yale. I explained my story to them, how I wanted to revolutionize the vitamin industry. After consulting with these experts to help us carefully formulate our vitamins, we are now a best selling multivitamin nationwide.

That's why we’re so confident First Day will help you get the results you want. If within the first 45 days you find yourself not completely satisfied, we’ll give you your money back - no questions asked.

Try Now

Did you know 1 in 3 Families have a nutrient deficiency? I created First Day to address the massive concerns with todays diet and it's negative effects on our families.

The Average Person Consumes 52 Credit Cards’ Worth Of Microplastics Every Year.
Artificial Food Additives Are Found In 59% Of Foods Today
Fresh Fruits & Veggies Have Lost Up To 73% Of Their Nutrients

After learning about the massive amounts of sugar that were in typical kids multivitamins I reached out to 2 of the top researchers at Harvard and Yale. I explained my story to them, how I wanted to revolutionize the vitamin industry. After consulting with these experts to help us carefully formulate our vitamins, we are now a best selling multivitamin nationwide.

That's why we’re so confident First Day will help you get the results you want. If within the first 45 days you find yourself not completely satisfied, we’ll give you your money back - no questions asked.

Try Now