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The Multivitamin Giving Families

Lifechanging Results

Designed with 21 superfoods and essential nutrients today's families lack to support balanced behavior, stable moods, and healthy sleep*

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Benefits

Pick The Stage. We've Got The Formulation.

Same "No Junk"™ standard across the range. Dosed for the body and brain your kid is in now.

Most Vitamins Are One Formula Across Every Age.

We formulate them specifically for each member of the household. Same philosophy, different doses, because a 2-year-old's body isn't just a smaller version of an 18-year-old's.

95%
of parents see

improved health & wellness

95%
82%
of kids ask for

their vitamins daily

82%
97%
customer

satisfaction rate

97%

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Modern Multivitamins That Work At The Cellular Level

How First Day Goes Above And Beyond

Up to 40% of U.S. residents have the MTHFR gene that prevents them from converting folic acid - the cheap form of folate that almost every other vitamin uses. This means they’re not absorbing a critical nutrient, even though they think they are.

🧬 Methylfolate (as L-methylfolate) — the active form of folate; absorbed and used immediately without conversion, even in people with MTHFR

🧠 Vitamin B12 (as methylcobalamin) — another carefully selected form;
supports healthy nerve function and red blood cell development

🫐 21 organic superfoods — delivers folate and B vitamins in whole-food form, the way the body expects to receive them

Looking For Solutions For a Specific Problem?

Filter the range by what your family is dealing with right now. Every product below uses the same "No Junk"™ formulation standard.

Life-Changing Results Shared By Doctors And Real Families Like Yours

Why Experts Trust First Day Over Every Other Brand

Made for modern families living on modern diets, we’re here to fill the nutrition gaps that today’s food often leaves behind.

First Day
Others
Clean Label Certified
Research Backed
Surprise Gift with Purchase
No Fillers or Fake Ingredients
Vegan, Gluten-Free, Non-GMO

Depleted Soil

Modern farming practices have stripped our soil of essential nutrients.

Processing & Additives

Ultra-processed foods now make up 60% of our daily calories.

Our Food Is Not What It Used to Be

Nutrient Decline

Studies show 50% less nutrients in produce compared to 50 years ago.

Modern Lifestyle

Stress, pollution, and poor sleep increase our nutritional needs.

Depleted Soil

Modern farming practices have stripped our soil of essential nutrients.

Processing & Additives

Ultra-processed foods now make up 60% of our daily calories.

Nutrient Decline

Studies show 50% less nutrients in produce compared to 50 years ago.

Modern Lifestyle

Stress, pollution, and poor sleep increase our nutritional needs.

We Can Already See The Impacts

Lack of Energy
Unstable Moods
Concentration Issues
Poor Sleep Habits
Happy Family Eating Dinner Salad Together.

1 in 3 Families Have a Nutrient Deficiency.

Healthy Habits Are Generational

I created First Day to address the massive concerns with today's diet and its negative effects on our families — at every age. Teaching your family healthy habits now has a downstream effect for generations.

- Alice Li, Founder

Nutrients Are Disappearing

Over the last 50 years, up to 73% of essential nutrients in fresh fruits and vegetables have been lost, contributing to rising nutrient deficiencies.

More Sugar Than Parents Expect

Many typical kids' multivitamins include unnecessary sugar and fillers that families are trying to avoid.

Built For Every Age

First Day was created to help support families with thoughtful nutrition at every stage.

Backed By A 45-Day Money-Back Guarantee We are confident you will notice a change in your family. Not satisfied? Just reach out and we will make it right.