4.8 stars from 12,322+ reviewers

What If It’s Not Just ADHD… But What They’re Missing?

Kids with ADHD often struggle with more than attention alone. Picky eating, inconsistent routines, mood swings, and nutrient gaps can all make daily challenges feel even bigger. That’s why giving their brain and body the right nutritional foundation can make a meaningful difference.

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Alyssa Blossom
My son is VERY picky but gets so excited to eat these. I unfortunately tried hiya first & wasted money because he would not eat them. I love that these are a gummy soft chewable.
Alyssa Blossom
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Kids with ADHD often struggle with more than attention alone. Picky eating, inconsistent routines, mood swings, and nutrient gaps can all make daily challenges feel even bigger. That’s why giving their brain and body the right nutritional foundation can make a meaningful difference.

Skip To The Solution
Exclusive First Day 45 Day Money Back Guarantee**
Alyssa Blossom
My son is VERY picky but gets so excited to eat these. I unfortunately tried hiya first & wasted money because he would not eat them. I love that these are a gummy soft chewable.
Alyssa Blossom

If This Sounds Like Your Child, You're Not Alone

Many parents of kids with ADHD notice patterns like these — especially when nutrition, appetite, and food variety are inconsistent.

If This Sounds Like Your Child, You're Not Alone

Many parents of kids with ADHD notice patterns like these — especially when nutrition, appetite, and food variety are inconsistent.

Difficulty Concentrating

With Vitamin B2 for focus support and Vitamin B1 for brain health, these gummies help kids stay focused and attentive, supporting cognitive function and clarity.*
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Stress & Mood Swings

With Vitamin B6 for mood regulation and Vitamin B12 for energy balance, these gummies help support emotional stability.*

Lack of Motivation

Packed with Vitamin B1 for brain health and Vitamin B2 for cognitive support - to help your teen stay on track while they balance school, sports, and everything in between.*

Poor Sleep Habits

Vitamin D3 and Magnesium work together to encourage restful sleep, so kids wake up refreshed and ready to conquer their goals.*

Picky Eating

Vitamin A and Vitamin B9 support cell growth and development, helping to fill in nutritional gaps that teens may have when they only want junk food or continue to skip meals.*

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The "No Junk"™ Kids’ Multi

The "No Junk"™ Kids’ Multi Daily Gummies For Improved Mood & Behavior

Give your kids the nutrition they need to fight the effects of Hidden Hunger - with 21 organic superfoods & just 2 delicious gummies a day!

Contains no fake sugars, no artificial colors, and no fillers. That’s why we call it the “No Junk”™ Multi!

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Support for focus, learning, and behavior.

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Ingredients

We are thoughtful about the ingredients we select, use REAL organic fruits & vegetables, and keep out long lists of ingredients that can't even be pronounced.

Organic Superfoods Blend: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Raspberry, Blueberry, Strawberry, Tomato, Aronia Berry, Chlorella, Maca, Moringa, Reishi Mushroom, Cordyceps Mushroom, Lion's Mane Mushroom, Turmeric, Ginger.



Other Ingredients: Tapioca Syrup‡, Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.
‡Organic

Free From The Top 9 Allergens: We are dairy-free, soy-free, egg-free, gluten-free, peanut-free, tree nut-free, fish-free, shellfish-free, and sesame-free.
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You'll receive a stylish refillable bottle on your first order, then receive our eco-friendly refill pouches every 30 days on a physician-recommended schedule.

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This Product is For Kids Ages 4 - 12
ToddlersAges 2 - 3
TeensAges 13 - 17
Multivitamin gummy container with &
Nutrition, made easy. Take the stress out of mealtime and fill nutrition gaps with a routine so tasty, your kids will forget it&
In just 2 yummy gummies, give your kids the essential nutrients they desparately deserve today. Vitamin C, Vitamin D3, Vitamin B2, Vitamin B6, Vitamin A, Folate, Vitamin B1, Vitamin K2, Vitamin B12.
Nutrition never tasted so good with our blend of 21 organic superfood fruits and veggies and nine critical nutrients in just two gummies. No fake sugars and developed based on 35,000 scientific studies.
First day has sold 55 million gummies in 2024 because of it&
93% of kids don&
Trusted by over 800,000 parents. 97% of customer prefer First Day over other vitamin brands they&
Better health for the whole family. Featuring 3 customer reviews about how much the kids love the taste.
New packaging to better reflect what&
Kids Multivitamin Nutrition Label and Supplement Facts.

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ADHD Support Often Requires More Than One Approach

While nutrition isn’t a replacement for medical care, it’s often an overlooked part of the bigger picture.

Growing brains rely on consistent intake of key nutrients to support:

  • Cognitive function and attention
  • Emotional regulation
  • Energy levels throughout the day
  • Healthy development

But many kids with ADHD also struggle with picky eating, inconsistent appetite, or limited food variety — making it harder to get everything they need from diet alone.

Support Your Child Today

Trusted By Experts And Families Like Yours

Phils my Pharmacist
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FIRST DAY MEDICAL ADVISORY BOARD MEMBER

Dr. Lei Chen

MD, MHS at Yale University

These are the best tasting vitamins I ever purchased. It feels like I am having a treat. These are the only ones so far that my kids like too.

Diana V.

✅ Verified Purchaser

FIRST DAY MEDICAL ADVISORY BOARD MEMBER

Dr. Ed Giovannucci

MD, MPH, ScDHarvard University

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95%

of parents see

improved health & wellness

95%

82%

of parents notice

better mood & sleep

82%

97%

of customers prefer

First Day to other brands

97%

Why We Are the Top Kids' Multivitamin

Why We Are the Top Kids' Multivitamin

Fights Hidden Hunger

80% of children don't eat enough fruits and veggies, contributing to a nutrient deficiency known as hidden hunger. Our gummies fight hidden hunger with essential nutrients critical to development.

Developed Alongside Harvard & Yale Scientists

Our product was crafted with input from leading scientists at Harvard and Yale, combining the latest research with high-quality ingredients to deliver a multivitamin parents can trust.

Backed by Modern Science

Vitamin B6 supports natural energy regulation, promoting healthier sleep patterns and making it easier for kids to get restful sleep.*

Pediatrician-Approved

Recommended by pediatricians, our multivitamin is designed to meet the unique needs of your family ensuring they get the support they need from a trusted source.
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Clean Label Project® Purity Award

Our products were independently tested by Clean Label Project® for harmful chemicals like heavy metals, pesticides, and plasticizers, exceeding typical industry practices.

Ingredients Sourcing and Dosage

We source each ingredient with care, choosing only the highest quality vitamins and minerals. Our dosage is tailored for teens, providing safe and effective support without risking overuse or unwanted additives.

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Why Should You Choose First Day?

Made for modern families living on modern diets, we’re here to fill the nutrition gaps that today’s food often leaves behind.

First Day
Other Multis
Clean Label Certified
Research Backed
Surprise Gift with Purchase
No Fillers or Fake Ingredients
Vegan, Gluten-Free, Non-GMO

1 in 3 Families Have A Nutrient Deficiency.

I created First Day to address the massive concerns with todays diet and it's negative effects onour families.

  • The Average Person Consumes 52 Credit Cards’ Worth Of Microplastics Every Year.
  • Artificial Food Additives Are Found In 59% Of Foods Today
  • Fresh Fruits & Veggies Have Lost Up To 73% Of Their Nutrients

After learning about the massive amounts of sugar that were in typical kids multivitamins I reached out to 2 of the top researchers at Harvard and Yale. I explained my story to them, how I wanted to revolutionize the vitamin industry. After consulting with these experts to help us carefully formulate our vitamins, we are now a best selling multivitamin nationwide.

That's why we’re so confident First Day will help you get the results you want. If within the first 45 days you find yourself not completely satisfied, we’ll give you your money back - no questions asked.

Try with 45 Day Money Back Guarantee
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I created First Day to address the massive concerns with todays diet and it's negative effects onour families.

  • The Average Person Consumes 52 Credit Cards’ Worth Of Microplastics Every Year.
  • Artificial Food Additives Are Found In 59% Of Foods Today
  • Fresh Fruits & Veggies Have Lost Up To 73% Of Their Nutrients

After learning about the massive amounts of sugar that were in typical kids multivitamins I reached out to 2 of the top researchers at Harvard and Yale. I explained my story to them, how I wanted to revolutionize the vitamin industry. After consulting with these experts to help us carefully formulate our vitamins, we are now a best selling multivitamin nationwide.

That's why we’re so confident First Day will help you get the results you want. If within the first 45 days you find yourself not completely satisfied, we’ll give you your money back - no questions asked.

Try with 45 Day Money Back Guarantee